Imagine the sweet aroma of balsamic glaze wafting through the kitchen, signaling that dinner is ready. A perfect comfort food for a chilly evening, our Balsamic Baked Chicken recipe is as hearty as it is flavorful. With fewer calories and more nutrients, you can indulge in this guilt-free meal without sacrificing taste. Looking for another healthy high-protein option? Try our Cajun Chicken Rice Bowls for a delightful twist.
Recipe Courtesy of Our Kitchen
BALSAMIC BAKED CHICKEN – Healthy High Protein
★★★★★ (55 Reviews)
Ingredients
4 boneless, skinless chicken breasts
1/4 cup olive oil
2 cloves garlic, minced
1 cup balsamic vinegar
2 tbsp honey
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper
1 cup cherry tomatoes, halved
Directions
1
Preheat the oven to 400°F (200°C). Line a baking sheet with aluminum foil and spray with non-stick cooking spray.
2
In a large bowl, whisk together olive oil, garlic, balsamic vinegar, honey, thyme, salt, and pepper. Add the chicken breasts and toss to coat.
3
Arrange the chicken breasts on the prepared baking sheet and top each with cherry tomatoes.
4
Bake for 25 minutes or until the chicken is cooked through and the balsamic glaze is caramelized.
5
Remove from the oven and let rest for a few minutes before slicing and serving.
