Cheap healthy meals for family low carb: Casserole dish on table.

Imagine walking into a warm, inviting atmosphere, where the aroma of melted cheese and the sweetness of caramelized onions fill the air. The tender, mouthwatering goodness of our low-carb casserole dish is sure to tantalize your taste buds and satisfy your cravings. It’s the perfect solution for a quick, easy, and healthy meal the entire family will love.

If you’re looking for another tasty recipe to add to your repertoire, why not try our Chicken Fajita Casserole? It’s a Related Recipe that shares similar flavors and textures, and is just as easy to make as this Low-Carb Casserole. See what makes it a great choice for your next family dinner.

Why This Recipe Works

• The combination of ground beef, onions, and garlic provides a rich, savory flavor base that’s balanced by the creamy texture of the cheese and sour cream.
• This recipe is a game-changer for busy families looking for a stress-free meal that’s quick, easy, and healthy.
• The low-carb ingredients and clever use of cream of mushroom soup ensure this dish stays true to its promise of delicious, guilt-free goodness.

Key Ingredients

When selecting ingredients, you want to focus on high-quality, fresh options to ensure the best results. For this recipe, try using:

For the ground beef, choose a lean cut with minimal added fat. We recommend ground chuck or ground round for the best flavor and texture.

For the cheese, pick a blend of cheddar and mozzarella that melts well and provides a balance of flavors.

Recipe Courtesy of Our Kitchen

Low-Carb Casserole

★★★★★ (55 Reviews)

Level:
Easy

Prep:
15 min

Cook:
25 min

Yield:
4 Servings

Ingredients

1 lb ground beef

1 onion, diced

2 cloves garlic, minced

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

1 cup cream of mushroom soup

1 tsp dried oregano

1/2 tsp salt

1/4 tsp black pepper

6 eggs, beaten

1 cup heavy cream

Directions

1

Preheat oven to 375°F (190°C). Brown the ground beef in a large skillet, breaking it up into small pieces as it cooks. Drain excess fat and transfer the beef to a large mixing bowl. Add diced onion, minced garlic, shredded cheddar and mozzarella cheese, cream of mushroom soup, dried oregano, salt, and black pepper. Stir well to combine.

2

In a separate bowl, whisk together eggs and heavy cream. Pour the egg mixture over the beef mixture and stir until well combined. Season with salt and pepper to taste.

3

Pour the egg-beef mixture into a greased 9×13-inch baking dish and smooth the top. Cover with aluminum foil and bake for 25 minutes. Remove the foil and continue baking for an additional 10-15 minutes, or until the cheese is melted and bubbly.

4

Remove from the oven and let it rest for 10-15 minutes before slicing and serving. Enjoy!

5

Garnish with chopped fresh herbs, such as parsley or chives, for a pop of color and added freshness.

Storage & Reheating

For leftovers, let the casserole cool completely before covering and refrigerating or freezing. Reheat in the oven or microwave until hot and bubbly. Enjoy your delicious, healthy Low-Carb Casserole tomorrow!