CHICKEN BROCCOLI STIR FRY – Healthy High Protein

This chicken broccoli stir fry is a symphony of tender chicken, crunchy broccoli, and savory sauce, all in perfect harmony. The texture is a delight, with a satisfying crunch from the broccoli and a tender bite from the chicken.

This recipe is a breeze to make, even on a busy weeknight. Try our Quick and Easy Chicken Fajitas next!

CHICKEN BROCCOLI STIR FRY – Healthy High Protein

⭐⭐⭐⭐⭐ 5.0 from 12 votes

Prep
10m
Cook
20m
Serves
4

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1 tablespoon sesame oil (optional)

Instructions

1.
Cut the chicken into bite-sized pieces and season with salt and pepper.

2.
In a large skillet or wok, heat the olive oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.

3.
Add the broccoli, garlic, and soy sauce to the skillet. Stir-fry until the broccoli is tender-crisp, about 3-5 minutes.

4.
Season with salt and pepper to taste, and serve hot. Garnish with sesame oil and sesame seeds, if desired.

Storage Tip: Refrigerate leftovers in an airtight container for up to 3 days.

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