As I sit down to a warm, satisfying bowl of Greek meatballs surrounded by fluffy quinoa, I am transported back to the sun-kissed hills of Greece. The smell of herbs and spices wafts through the air, and the soft hum of conversation fills the space. It’s as if I’m transported to a cozy taverna, surrounded by friends and family, sharing in the joy of simple, yet delicious food. If you’re looking for a meal that will transport you to a Mediterranean paradise, look no further than this Greek meatball bowl. For a similar flavor profile, try our Greek Chicken Bowls – Healthy & Nutritious, a delicious and satisfying meal perfect for busy weeknights.
Recipe Courtesy of Our Kitchen
GREEK MEATBALL BOWL – Healthy & Nutritious
★★★★★ (55 Reviews)
Ingredients
1 lb lean ground turkey
1/2 cup quinoa
1/2 cup chopped onion
2 cloves garlic, minced
1 cup chopped fresh parsley
1 cup crumbled feta cheese
1 tsp dried oregano
1 tsp lemon zest
1/4 cup olive oil
Salt and pepper, to taste
Directions
1
Preeheat the oven to 400°F (200°C). In a large bowl, combine the ground turkey, quinoa, onion, garlic, parsley, feta cheese, oregano, lemon zest, salt, and pepper. Mix well with your hands until just combined.
2
Using your hands, shape the mixture into 4-6 meatballs, depending on the desired size. Place the meatballs on a baking sheet lined with parchment paper.
3
Drizzle the olive oil over the meatballs and gently roll them around to coat evenly. Bake the meatballs for 20-25 minutes, or until cooked through.
4
While the meatballs are baking, cook the quinoa according to package instructions. In a small bowl, whisk together 1 tablespoon of olive oil, 1 tablespoon of lemon juice, and 1 minced garlic clove.
5
To assemble the bowls, divide the cooked quinoa among four bowls. Top each bowl with a meatball, a spoonful of the lemon-garlic sauce, and some chopped parsley. Serve immediately.
