As I walked into the kitchen on a chilly winter morning, the aroma of freshly squeezed oranges and leafy greens immediately lifted my spirits. It’s mornings like these that I cherish the most – the sound of my family’s chatter, the sun peeking through the kitchen window, and the promise of a healthy start to the day. In those moments, even the simplest routine becomes a sensory experience. And for me, that routine often begins with our family’s favorite green smoothie, packed with nutrients and love. If you’re ready to kick-start your mornings with a similar delicious and healthy treat, be sure to try our Green Smoothie Bowl for Summer as well!
Recipe Courtesy of Our Kitchen
Healthy Green Smoothie For Family Mornings
★★★★★ (55 Reviews)
Ingredients
1 cup Frozen Spinach
1 cup Unsweetened Almond Milk
1/2 cup Fresh Pineapple Slices
1/4 cup Chia Seeds
1/2 teaspoon Ground Flaxseed
1 tablespoon Chia Seed Oil
2 tablespoons Honey
1/2 teaspoon Vanilla Extract
Ice Cubes (as needed)
Directions
1
In a high-speed blender, combine frozen spinach, unsweetened almond milk, fresh pineapple slices, chia seeds, ground flaxseed, chia seed oil, honey, vanilla extract, and a few ice cubes.
2
Blend the mixture on high speed for about 30 seconds, stopping to scrape down the sides as needed.
3
Pour the smoothie into your favorite glass or a chilled blender jar.
4
Top with your favorite fruits or garnishes, such as sliced fruits or nuts.
5
Serve immediately and enjoy!
