Imagine sinking your teeth into a crunchy, fresh veggie wrap on a warm summer afternoon, the hum of insects in the background, the scent of herbs wafting through the air, and the taste of creamy hummus filling your senses. For me, a healthy veggie wrap is more than just a meal – it’s an experience. Whether you’re a college student on-the-go, a working professional, or a busy parent, a fresh veggie wrap can be a satisfying and nutritious way to fuel your day. And the best part? You can customize it to your liking with your favorite veggies. Want to try a new recipe? Check out our Veggie and Avocado Wrap for a similar twist!
Recipe Courtesy of Our Kitchen
Healthy Hummus Veggie Lunch Wraps
★★★★★ (55 Reviews)
Ingredients
2 cups mixed greens
1 cup cooked chickpeas
1/2 cup hummus
1/2 cup sliced cucumber
1/2 cup sliced bell peppers
1/4 cup chopped fresh parsley
1 tablespoon olive oil
1 teaspoon ground cumin
Salt and pepper, to taste
Directions
1
Spread the hummus on each tortilla, leaving a small border around the edges.
2
Top the hummus with the mixed greens, cooked chickpeas, sliced cucumber, and bell peppers.
3
Season with salt, pepper, and cumin to taste.
4
Drizzle with olive oil and sprinkle with parsley.
5
Roll up the wraps and serve immediately.
