As I walked through my grandmother’s garden, the sweet scent of fresh kale filled the air. The way it made me feel – carefree and full of wonder – is still a memory I cherish today. One of her secrets to making any dish special was her signature crispy baked kale. A recipe that’s passed down through generations, it’s surprisingly simple to make and perfect for a quick snack or as a side dish. Try making our Simple Low Calorie Kale Chips recipe today, paired with a glass of cold-pressed juice for a healthy and delicious treat. Related Recipe: Lemon and Honey Roasted Vegetables
Recipe Courtesy of Our Kitchen
Simple Low Calorie Kale Chips
★★★★★ (55 Reviews)
Ingredients
2 cups Curly Kale, stems removed and discarded, leaves coarsely chopped
2 tablespoons Olive Oil
1 teaspoon Salt
1/2 teaspoon Black Pepper
1/4 teaspoon Garlic Powder
1/4 teaspoon Onion Powder
1/4 teaspoon Lemon Zest
1/4 teaspoon Paprika
1/4 cup Grated Parmesan Cheese (optional)
Directions
1
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2
In a large bowl, drizzle olive oil over the kale and sprinkle with salt, black pepper, garlic powder, onion powder, lemon zest, and paprika. Toss until the kale is evenly coated.
3
Spread the kale mixture out in a single layer on the prepared baking sheet.
4
Bake in the preheated oven for 20-25 minutes, or until the kale reaches your desired level of crispiness.
5
Remove from the oven and sprinkle with grated Parmesan cheese (if using). Serve immediately and enjoy!
