This mouthwatering dish boasts a tender and juicy chicken patty, wrapped in a soft and slightly crispy tortilla, topped with creamy avocado, crunchy lettuce, and a sprinkle of crumbled feta cheese.
With only a few ingredients, this recipe is incredibly easy to make. Try this next for a delicious and healthy twist.
Sub In A Tub – Healthy High Protein
⭐⭐⭐⭐⭐ 5.0 from 12 votes
Prep 10m
Cook 20m
Serves 4
Ingredients
1 lb lean chicken breast
1/4 cup rolled oats
1/4 cup finely chopped onion
1/4 cup finely chopped bell pepper
1/4 cup shredded cheddar cheese
1/4 cup chopped fresh cilantro
4 whole wheat tortillas
Softened avocado
Lettuce, tomato, and onions
Instructions
1.
In a large bowl, mash the chicken breast with a fork and mix with oats, onion, bell pepper, and cheese.
2.
Form the mixture into 4 patties and grill or pan-fry until cooked through.
3.
Meanwhile, toast the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4.
Assemble the subs by spreading a layer of mashed avocado on each tortilla, followed by a chicken patty, lettuce, tomatoes, and onions.
Storage Tip: Store leftovers in an airtight container in the refrigerator for up to 3 days.
